- Details
- Category: Courts
Prevention plays a key role in the health of athletes. We have already explained the factors that can lead to these injuries. Consequently, for sports injury prevention it is recommended to:
- Details
- Category: Courts
Confidence is key in tennis and pickleball, and our programs are designed to boost self-esteem both on and off the court. We create a supportive environment where mistakes are seen as learning opportunities.
- Details
- Category: Courts
Tennis is an exciting and fast-paced game that is a joy to watch or play. But tennis balls aren’t the only thing flying across the court so are words like ace, deuce, love, and let.
- Details
- Category: Courts
The project set up by Pontypool and District Runners club gives mums (and dads) the chance to take part in exercise, without having to worry about childcare.
- Details
- Category: Courts
All of them must have specific skills for the job they are going to do, as well as having clear duties before, during and after the event.
- Details
- Category: Courts
Creating opportunities where women can be with other like-minded women means they can feel safe and comfortable taking part in sport.
- Details
- Category: Courts
After your sports performance evaluation, our coaches will recommend the ideal number of training sessions needed to help you achieve your potential without straining your body.
- Details
- Category: Courts
Don’t let a sports injury keep you on the sidelines. Basketball players are at a higher risk of certain injuries, including jammed fingers, tendon tears, shoulder injuries, sprains and strains.
- Details
- Category: Courts
You’ll train with athletes who are just as driven and competitive as you, pushing each other to improve. Champions are built by training with champions.
- Details
- Category: Courts
From a comprehensive sports performance training methodology to advanced nutrition and recovery, our coaches train bodies and minds to surpass the competition.
- Details
- Category: Courts
Starting with the sports performance evaluation, we’ll establish your current fitness level and use that information to identify your strengths and opportunities for growth.
- Details
- Category: Courts
TRIA GameFace is more than a sports performance program. When you train with us, you're part of our team. We want to see you succeed, and we'll do whatever it takes to get you there.
